We are a fitness team that wants to get you moving.
Where are you on your fitness journey right now? Where do you want to be?
What ever the answer is to that question, we know we can help to Elev8u and get you there.
We are a husband wife team with quite different fitness backgrounds, but our passion and drive for helping you are the same.
We are based in Bournemouth and have 2 grown up children and 3 fluffy ones .Our aim is to get everyone moving.
IF YOU WOULD LIKE TO JOIN US IN THE STUDIO THEN BOOK A SPACE VIA THE TEAMUP APP
Make sure you arrive 5 minutes before the start time. If you arrive after the start time you will be unable to join, this is in place for your health and safety.
Before you take part in any classes, join one of our courses or take part in any PT sessions, you must complete the following PAR Q form. This is so that we are aware of any medical conditions or injuries, as well as being able to contact someone in the case of an emergency. All information provided will be confidential.
MONDAY
07.00 -18.00 Open Gym
18.15 Yoga Flow
19.10 Run Club
TUESDAY
07.00 – 16.00 Open Gym
17.15 Boxercise
18.30 Blast & Abs
WEDNESDAY
Open Gym 9 – 16.30
17.45 Bench Mark
18.30 Bootcamp
THURSDAY
07.00 – 18 .00 Open Gym
09.30 Babilates
18.15 Tone
19.00 Spin HIIT
FRIDAY
09.30 Bootcamp in Studio
11.00 – 20.00 Open Gym
SATURDAY
7.45 WOD
08.30 Tone (30 mins)
09.15 Boxercise
10.15 Family Bootcamp
11.00-20.00 Open Gym
SUNDAY
09.10 HIIT Spin
10.00 Bootcamp in Studio
11.00 – 19.00 Open Gym
CLASSES |
COURSES |
PERSONAL TRAINING |
MASSAGE |
"Elev8U is amazing! They are motivational and passionate about getting the very best out of their clients. They build programmes that are challenging, fun and show impact. Selina and Paul continually ask us if there is anything they can add to the program to help us. Selina is committed to her client 100% and challenges us to achieve out goals. Not only does she focus on us physically but also mentally."
"Thank you so much guys...I feel amazing! First workout back after a very long year!"
"Bloody loved it - amazing!"
"That was GREAT. Exactly what we needed. Thank you so much"
"Really enjoyed yoga. A nice break for the middle of the day - feel all relaxed and has helped my hip"
"It was amazing really enjoyed it!"
"Loved yoga"
"Tonight's session - P says 'excellent - a proper workout' after being sedentary and housebound all day"
"I loved yoga. Was nice to have 30 minutes chill out time - totally needed it today"
"Just wanted to say this week I've really noticed improvement in my level of fitness and my range of movement so huge thanks to you guys"
"Loved stretch and core today. It really chilled me out and I deffo need to stretch more. Really felt them today."
Natasha Wharton is a freelance digital marketing specialist based in Bournemouth, Dorset. With her unique blend of web design skills, social media management and content marketing, she helps businesses get the attention they deserve.